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Intraday Session Watch (Quiet Mode)

Hourly checks during the cash session that only ping you when something is actually actionable.

The prompt

The US cash session is open. Check my watchlist [TICKERS] and the indexes (SPY, QQQ).
Only message me if one of these happens since the last check:
- A watchlist name moves more than [4]% intraday.
- A trading halt, major news headline, or guidance change on a name I track.
- The index drops more than [2]% intraday.
Otherwise reply with nothing / "quiet". No hourly noise, no commentary.

Replace anything in [BRACKETS] with your own details before scheduling.

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